Category Archives: Green

Is Small Always Beautiful?

In the midst of all the bad food news: the obesity epidemic, use of hormones and toxic chemicals in the food industry, food deserts, to name a few; reports of flourishing urban gardens are always encouraging. But are they really a long term solution to the problems in our food system?  It can be argued that their small size prevents them from spurring economic growth in the community in a meaningful way and they can do little to solve the problem of global hunger.

As in most issues related to the food world, it is essential not to take an extreme view. Urban gardens are an important step toward revitalizing devastated urban areas like Detroit or New Orleans and in small ways their scale can be ramped up to spread the benefits in the community but they are not a magic wand which we can wave and fix the food system.

In this piece the author argues that it would be more efficient to have a Wal-Mart instead as that would create more jobs and bring economic growth to the area. Before we knock the idea, check out a Wal-Mart store. In my neighborhood, the store stocks wild caught fish, organic produce, milk and eggs and has organic options to regular cereals, granola bars and other basics on the shelves, all at an affordable price.

We cannot all grow our own food and small farms cannot feed everyone. We have also learned our lessons from the consistent growth of huge industrialized farms and the subsequent breakdown of the food system. Can we try for a middle path where local, nutritious produce is available at prices consumers can actually afford?

Look Before You Buy

It is the weekend and many of us are going to be grocery shopping for the week, so this might be a good time to reflect on this fact: an average American family throws out an estimated $130-$175 a month in food that is spoiled, or simply not required. This number reflects what we pay at the checkout but think also of the inputs, soil, nutrients, water, labor that went into producing that food, which were taken from the planet and simply destroyed. So, before we rush out to buy more stuff  to stick in to the refrigerator, here is a checklist:

First, make a menu plan for the week. You do not have to plan all the details but get a basic idea, like, Tuesday dinner will be grilled chicken and vegetables and that can be worked into a packed lunch for the next day.

Second, inspect the fridge and pantry to see what ingredients might already be available there.

Third, now make a list of  what you need to get.

Four, do not hit the grocery store without having a meal first.Research shows that we buy more stuff and more unhealthy stuff when we are hungry.

Hopefully, this will lead to less waste and more savings!

The Case of the Vanishing Sugar Maples

This is an amazing video! Martha Carlson is a farmer raising sugar maples, a teacher, scientist and now a climate activist. she explains that the rise in temperatures in the last three decades is matched by a parallel drop in sugar content of the sap, trees dying early and the possibility of maple sugars vanishing by 2100. We all know that correlation does not mean causation but the problem is evident, “on page 2” as she puts it, and it is time to find a solution.

http://youtu.be/HzI1SbSpBZc

Eat Healthy, Spend Less

How’s that for a new year’s resolution? We knew this time would come: time to put away the cookies and reach for the kale, time to start paying off the holiday bills and trying to stick to a budget. It’s not difficult if we make good choices, such as the helpful tips posted by Chef Marcus Samuelsson . He lists healthy choices like oatmeal and beans which are big on nutrition and easy on the budget. Sometimes, though, we face time constraints and instant oatmeal or a frozen entrée seems to be the only option. In such a case, one can adopt a middle path: beans yes, but canned ones which have been thoroughly rinsed or we could still use the dried beans but cook them in a  pressure cooker. If you have never used a pressure cooker before, please do try one. They cook food in far less time than the stove top so that you save money on utilities as well. And as always, eating fresh produce that is in season means you spend less since the food is not processed and has not been transported over a long distance. And with all that healthy stuff inside us, we will be ready to tackle the tough issues: school lunch, Farm Bill, climate change, food justice, it is a long list!

From the Yard to the Pot

Urban farming is not just about fresh herbs and juicy veggies from the backyard, many people are raising small animals too; ike goats, rabbits and chicken. The ultimate destination for these animals , of course, is the pot. Their living moments, it is argued are more humane in these urban backyards than they would be in a factory farm, but what about their end? Is it safe, hygienic, desirable? While approving of the idea in principle, would we actually welcome it in our own neighborhood? Where I live, you cannot paint the outside of the house any color you like, much less raise and kill chickens in the backyard. There is a logic behind this, we have chosen to live in a community, in an organized way so collective opinion is important. My right to raise animals for dinner has to coexist with your sanitary or health concerns. Right now, these issues are being debated in Oakland, CA as new zoning laws for urban farms are being drawn up.

To me, these conflicts are similar to the raw milk or vaccine debates. Yes, we have a right to choose what we eat and decide how to nurture our children. But we have all opted to live in a social framework as well and harmonious coexistence is crucial.

Food Waste and Climate Change

When food is wasted, the impact is two-fold: not only has the process contributed to continuing global hunger but it also impacts climate change. Food products that go bad and are thrown out emit greenhouse gases that contribute to global warming. Some products have a larger impact than others, meat is a bigger concern than vegetables. So, what can we do to tackle the issue?

Common sense answer: plan the grocery list so we buy what we need and avoid impulse buying; clean, pack and store leftovers or extras in a way that preserves freshness; consider  making meat products a smaller portion of our meals and opt for better options like beans or whole grains.

This article has interesting links and the numbers to convince us of the need to watch what we waste as much as we watch what we eat.

The Origins of Dinner

I came late to the interesting challenge posed by Real Eats: go completely unprocessed for October. In other words, if I take up the challenge I can only eat foods that I could make in my own kitchen, that are unprocessed. What is compelling here is their analysis of what actually goes into what we eat, can anything be actually categorized as “unprocessed” in today’s food system? Coffee, wine and cheese are allowed while bread (and the processing of) requires a whole post to itself.

And while we are reflecting on where food comes from, consider the case of organic strawberries which can, legally, be grown from “starters” that are developed in a conventional nursery. So, the plant starts life in a conventional way but after a year is treated with organic farming practices in an organic farm. Would you consider this “organic” and pay a premium for it?  Note that, if these seedlings were to be developed in an “organic” way from the start, the process would be more expensive and the premium on the price of fruit also would be higher. There are no remnants of the chemicals used in the starting stages of the plants in the fruits themselves.

Seeds of Change

They say every cloud has a silver lining and with this long downturn it seems like the clouds have been here forever. But,even in these difficult times, there is some good news. Rising food and healthcare costs are forcing people to rethink the way they live. Farmer’s markets are thriving and people are trying to grow their own produce. The next step is the revival of (almost) lost skills like canning, pickling and preserving produce. That is how people used to live in the past: enjoy produce when it is fresh and also prepare for the rest of the year. But grocery stores continue to be a source of produce for many and I wonder if this trend will impact what we pay in the store for fruits and vegetables?

Note: the link above is to the New York Times article on the changes in produce growing in rural Kentucky. There is some issue with the link that I am trying to fix at the moment, you could go straight to the new York Times site to read it in full.

Can conventional and GM based crops coexist?

USDA seeks method to compensate farmers for GM contamination.

It would seem from Marion Nestle’s post on her blog (link above) that the government is trying to find ways to ensure that both forms of agriculture can coexist. The effort to discuss compensation methods would also include a discussion of contamination prevention in the first place.  This is where any discussion on the adoption of biotechnology in agriculture should start, with a consideration for environmental and health concerns. These concerns can then be addressed by setting up  suitable biosafety standards. In this way, we can ensure that the best use is made of the gains of biotechnology without undermining traditional /organic agriculture.

How To Cook…

….. like Mark Bittman. He talked about his new book in an interview with NPR. I particularly enjoyed the fact that he was so practical in his approach. Yes, cooking a large batch at one go means we have enough leftover for another meal, which may not seem so exciting tomorrow but at least it is a better alternative than eating out. And I can’t wait to try out all the recipes with whole grains that he talks about. Bring on the Meatless Mondays!