Category Archives: Food Choices

Food News

 

It feels like Fall, the kids are back at school and local apples are showing up at grocery store.  All of a sudden, after a mellow summer, life has revved up and there has been less time to write. But routines are now in place which will carry us through, albeit in a crazy roller coaster way, at least till the holidays!

There were some food headlines that I wanted to share with you while working on a more detailed piece on the organic food debate:

America is sending out chefs as emissaries to the world. Perhaps American food will no longer be synonymous with fast food!

While we wait for Downton Abbey to be aired here, we can cook (and eat!) Downton Abbey style, as detailed in this charming blog.

And, the importance of lemons.

Food: Election Special

It’s that time of the election cycle when every detail of the candidates’ lives is discussed. So, the spotlight is now on Mormon food. There are very specific directions about food in Mormon culture: no alcohol or caffeine, a diet based on grains and produce with less  meat. It sounds like the basis for a healthy life. There is also an emphasis on canning and preserving which is also an important part of the current effort to eat locally and in season. But it’s not only the healthy stuff, there are desserts involving  jello and cool whip! Sounds like a lot of good rules leavened with some fun, perhaps a food platform we could live with….and in case you were thinking about canning, these pointers might prove useful.

The Truth About Cooking

Finally, someone came out and said it: cooking is not fun! In fact, cooking meals everyday is a tedious chore. It is not the fun cooking of the television shows in a designer kitchen. It involves peeling and chopping, cleaning and doing dishes and much time spent around a hot stove or oven. And even after all this, the dish may not quite turn out the way you envisaged or picky kids might turn up their noses and unleash a dinner time tantrum. But to even start cooking, we need to know how to cook. For a whole generation which has grown up used to eating out or pushing buttons on the microwave a simple pasta dish with vegetables is challenging.

So, why bother with cooking? Here are some reasons to think about : it is good for you as you can control the ingredients (particularly the amounts of salt and fat), it is good for your budget as you save money and hopefully, reusing leftovers means there is less food waste.

Two things to note: cooking requires effort, so, do appreciate the cook, and, if you happen to be the exhausted cook, here is some inspiration from Julia Child herself: “…no one is born a good cook,one learns by doing”.  So, let’s go get out some pots and pans and start the cooking!

More Watermelon Controversy!

 

Sometime ago I was unsure how exactly to categorize a seedless watermelonI was absolutely sure though, of  how I like to eat it: cubed and chilled with a sprig of basil from the pot on my deck. at that time, I had no idea that this was a question which is on the minds of many and strong views are held on the “right” way to eat a watermelon. That was till I read the post at Slate.com  recommending  feta as an accompaniment and a flood of responses came back: not feta but salt; never chilled but at room temperature; cubed? no way! only sliced; as a smoothie with mint or better in a caipirinha……..the possibilities are endless. One thing most people seemed to agree on was this: the happiest watermelon memories involved biting of a big , juicy chunk and the spitting out the seeds, preferably at a sibling!

Why We Choose Fast Food

I was just reading about Taco bell responding to Chipotle’s success by introducing items that are similar to those on Chipotle’s menu and marking a shift in its own offerings. This attempt by fast food companies to project a healthier image is interesting because it goes beyond changes in an industry and says something about us as a society. The notion that fast food is lacking in nutrition, serving up empty calories  is pervasive. Why, then, do people continue to consume fast food? First, because of the way our lives are structured, we are always short of time and pick fast food as an easy option to fit in between errands, work and practice matches (plus the kids will eat it without whining). So while it is cheaper to cook at home, we are not at home long enough to be able to do so. Second, a whole generation has grown up without basic cooking skills so the reality is that there are few things that are well cooked at home and it is more efficient to buy dinner than cook something which is not fulfilling. After all, our relationship with food is emotional, we do not see food as fuel, we need to feel satiated after a meal and badly cooked food does not do it for us. So, until we can change the way we live our lives and have the time to prepare a nutritious and delicious meal, we will be making that run to the fast food drive through. That being so, the news that these places will be making their menu healthier is encouraging.

The fact is that preparing a meal at home takes time, skill and effort. If we choose to put our energies here, we need to pull back somewhere else. If I make the choice to tend my garden, grow my produce, keep chickens and cook from scratch, that does not leave much time for other pursuits. I am reminded of something I read on the wall of a Kindergarten class: all of us are not good at everything but everyone is good at something. If we each concentrate on what we are good at, society as a whole can prosper and live at a higher level of well being than if all of us tried to replicate the essential routine of survival. Food, after all, is primarily fuel, even though we often love it too much to see it that way.