The Best Laid PLans….

So, there you are, grilling a Tilapia fillet for dinner (perhaps with a side of quinoa or broccoli!) and congratulating yourself on eating right. Well, the new York Times has a piece that will make you think again. Farm raised Tilapia is fed a corn based diet and is a meager source of fish oil, DHA and EPA which are the reason for eating fish in the first place. Plus, all those fish farms have huge adverse environmental impacts.Read and weep…….